I’m Shelbie, your coach and cheerleader!

At Cooper Fitness, I help women just like you build strength, confidence, and lasting results — without quick fixes or fad diets. Whether you’re rebuilding postpartum, chasing fat loss, or ready to gain muscle, I’ll guide you every step of the way.

 

 Let’s transform your body and mindset together in a supportive, motivating space that feels like home.